How to Train Your Brain to Be Just Fine when Things go “Wrong”

Well…that water doesn’t look like I wanted it to…

Can you remember a time that something went “wrong”? Trying a new recipe turned out…meh. A difficult conversation with a loved one. A creative project didn’t turn out perfectly on the first try.

How did you react? 

The sheer volume of curated feeds can make it easy to fall into a thought pattern that if something didn’t go perfectly right the first time, it failed. 

This is crazy talk. How can we expect ourselves to instantly be experts without practicing, experimenting, failing, pushing, learning, expanding, playing, falling…and getting back up? 

We’re human. We’re going to do things “wrong”. It’s beautiful! And, with practice, we can shift how we feel when things go sideways. Here are a few of my tried-and-true favorites:

• Bring the humor. Try not to take yourself so seriously – it’s okay to laugh at how ridiculous mistakes can be.

• Check your expectations. It’s fantastic to push yourself, and to expect that it will probably take a few tries to improve consistently. 

• Practice kind self-talk. Imagine a friend is telling you about whatever it is that happened – what would you tell them? Now, bring that same compassion to yourself. 

• Be curious. What can you learn from the situation if you let go of feeling like you need to defend what happened?  

• Take five. Give yourself the space and time to take a break – do something you love to reset yourself.

Ahhhh, yes. That’s what I was going for. Why don’t things turn out perfectly the first time?

Once again, thank you from my heart and soul for your support, great senses of humor, brilliant minds, collaboration and what you're each doing to make the world a better place.

Cheers, 

Where in the Virtual World is ConverSketch?

An agenda slide designed for a remote graphic facilitation process.

Special Education System Improvement: Remote graphic facilitation with leaders of education systems to improve systems to better support students with differing abilities state-wide. 

A scene from a storyboard work in progress.

Videos: From invasive species to more (award winning!) Drawing Connections to vets and climate change, the ConverSketch studio is humming along in 2022. These videos are still in various stages but I’m excited to share them with you in the coming months!

You DID That – Visual New Year’s Reflection for 2021

If you’re like me, taking time to reflect on the year and set intentions for the next one can be a powerful practice. A few reasons I love it: 

• Revisiting and celebrating accomplishments – work and personal

• The opportunity to focus energy on what’s important for the future

• It creates space to acknowledge and mark the passing of time (especially needed when during covid it can often feel like a “Blursday”)

But taking the time to “do reflection” also feels like it takes some effort. Where to start? Do I really have time for this? Have I even done anything worth reflecting on? 

I recently learned the term productivity dysmorphia: the inability to see our own successes or to acknowledge the volume of our own output. It can be easy to constantly be looking to the next thing without properly taking time to acknowledge the energy, creativity, critical thinking, and genius that went into what you’ve already done. We don’t need stats to know that the past two years have been hard. Burnout is real, especially for working moms: I salute you. 

To balance the societal current that is pushing us to do more, right now…I’ve realized I want to offer an opportunity to celebrate your wins! Right click on that worksheet at the top to download and fill in your own reflections.

If you want to do some future-focused work, I updated a visioning worksheet for 2022 – right click the image below to download it. I’ll also be participating in this Intention Setting Workshop on January 6th, co-facilitated by my wildly talented friend Abby Van Muijen. 

More New Year, New Practices from the Archives:

A Gentle New Year’s Reflection - 2021

Reflect & Envision - 2017

Tips for creating a Vision Board - 2016

Once again, thank you from my heart and soul for your support, great senses of humor, brilliant minds, collaboration and what you're each doing to make the world a better place.

Cheers, 

Peaceful Holiday Wishes for You

Happy Holidays!

From my heart to yours, sending warm wishes for a peaceful and joyful holiday season. 

Whether you’re feeling extra festive or extra stressed (or both), here are some links to thoughts for the holiday season I hope might provide some helpful tips – from drawing winter trees and presents to taking a moment to breathe and recenter: 

• Strategies to overcome feeling overwhelmed

• How to draw happy little winter trees

• Breathe deep to help feel calm 

• The most wonderful time of the year...to remember what matters most

• Give yourself this gift

• A powerful gift you can give for free, any time

Once again, thank you from my heart and soul for your support, great senses of humor, brilliant minds, collaboration and what you're each doing to make the world a better place.

Cheers, 

Where in the Virtual World is ConverSketch?

In the Studio: Working on wrapping up a whole flock of videos for Colorado State University. Here’s a snapshot of one I’m looking forward to sharing next year!

Strategic Facilitation: Hosting and guiding a process with a USFS Social Science Team as they reflect on the work so far and imagine the future with on-the-ground partners and leadership.  

River Reflections

Reflections on a side hike.

Hello everyone!

I hope you had a relaxing long weekend with loved ones and are refreshed to finish this year with your unique and spectacular style.

As for me, after 24 stunning days on the Colorado River, we’re back home and getting used to things like email. And ceilings. 

Spending so much time offline in a wild place lends itself to reflections on life, the universe, and everything. I hope you’ll excuse me while I share some of the things sticking in my brain and heart that I hope stay with me for a while. At least until the next river trip reminds me all over again*.   

Presenting: Some things I learned in the Grand Canyon

• Disconnecting for any amount of time is really great. Yeah, yeah, I know…but seriously. 

• When scouting a challenging situation -- let’s use a massive rapid as our metaphor, shall we? -- sometimes the route that looks scary is actually easier. Picking a smart, solid path into the big waves and going for it might be easier than fighting the current to get where it looks safer. 

• It’s okay to not always be doing, or helping, or working. It’s okay to just be. 

• This slowing down may require practice. For me, starting by just taking 5 minutes after a meal to sit and digest helped develop a habit of pausing, appreciating, and taking a moment to look around to be present.

• Trusting ourselves and listening to gut feelings are handy skills for navigating most situations – challenging and otherwise.

• We cannot expect others to read our minds. It helps to approach a disagreement with curiosity, not hostility.

• I recognize the immense privileges I enjoy to be able to do a trip like this: the indigenous lands we were on, taking time off from work, my physical and mental abilities, and the equipment, knowledge, and skills to get ourselves through 280 miles of remote desert river corridor.

• There are powerful forces in the world, like big rivers. Sometimes we don’t need to, or simply can’t, muscle through. A successful route may require thoughtful observation, looking for what’s not necessarily apparent on the surface or at first glance, then working with the forces at play. Get the right amount of momentum and angle to move through. Then make adjustments – not fighting – but pivots to square up to the big waves. Then, remember to plant your oars and enjoy the ride.

Scouting Lava Falls, the biggest rapid we rowed.

*If you’re thinking “Wait a minute Karina, weren’t you rafting the Grand Canyon, like, last year?” Close – our most recent trip was just a couple of years ago, and we spent a few weeks on river trips this past spring. This was our third trip rafting down the Grand, and we felt wildly appreciative to win a last-minute permit this year and had to say yes to the opportunity.

Once again, thank you from my heart and soul for your support, great senses of humor, brilliant minds, collaboration and what you're each doing to make the world a better place.

Cheers, 

Watercolor in a side canyon.

Where in the Virtual World is ConverSketch?

This week I’m getting back in the studio working on video projects and strategic planning process design. For now, I’ll leave you with some photos from the trip.

Sunrise at a river camp.

The boat I rowed with Apollo’s temple in the background.

River selfie!

Hello from the Grand Canyon!

That’s me planting the oars to get us through Upset Rapid - I made it through and was not upset about it.

You’re getting this email while I’m rowing a raft down the Colorado River through the Grand Canyon. For 24 days, we’re camping on the river’s edge, exploring side canyons, and completely disconnected from phone and internet from October 28th through November 23rd. 

If you’re keen to read about why this sort of trip is important to me and my business, here are a few posts inspired by my time on the river: 

• What whitewater raftering and running a business have in common

• Finding balance as an entrepreneur

• How nature fuels creative inspiration 

Curious to explore the Grand? Google Street View allows you to take a virtual tour of this spectacular wild place, even exploring a few side hikes – like this iconic view at Nankoweep Overlook. 

We feel lucky to have pulled a follow up lottery permit at the beginning of August. A little context on how permits work: Typically, you apply in February for a permit for the following calendar year - so in 2021, we put in for trips that would launch in 2022. If people cancel their trips, the Park Service releases a limited number of follow-up lottery launches for the next 3-4 months….and with less than 1 in 1,000 odds, we were successful!

Here are a few photos my partner took during our last trip spring 2019. For more of his work click here. 

Sometimes we’re able to hike up away from the river for a new perspective. We still feel pretty small.

Three of our boats floating through time in a quiet stretch of river.

One of the magical side canyons we are fortunate to hike on the trip.

Thanks for being part of my community, and I’ll look forward to connecting when we’re back!

Cheers, 

Where in the Virtual World is ConverSketch?

Adobe EduMAX: Adobe always hosts a delightful virtual experience, and 2021 EduMAX did not disappoint! From hearing about innovative digital literacy work from around the world to having a front row seat to the most mind-blowing virtual magic show I’ve ever seen, the Creative Campus community shared, learned, and collaborated!

National Parks Zero Landfill Initiative: After a pilot with a handful of parks around the country, the Zero Landfill Initiative is facilitating a new cohort of ZLI parks. This online meeting shared best practices from pilot parks and created space for new parks to ask questions and imagine what they might do! Here’s a Jamboard template I created for the workshop.

T-Mobile for Education: During EduCAUSE 2021, a group of higher ed leaders got together to discuss access, equity, technology, and learning. Here are some key ideas from their conversation!

Do the Work in the Meeting…But How?

Right click to download and use this friendly tool!

If you’ve ever found yourself marveling at the number of meetings in your calendar and wondering “when am I actually going to get my work done?”, this newsletter is for you. 

Here’s a checklist I created for myself while planning for graphic facilitation work, to make sure I was using my time lately, adapted for y’all. When convening a meeting, try 

• Have an agenda: What is the purpose of the meeting, and what are you hoping to have done by the end? This can be as simple as weekly check in to be on the same page, or more complex, running through a few different tasks.

• Share the agenda with participants ahead of time so they know what to expect – ask for any additional items

• Option - when sending the agenda, include a focusing question for folks to bring ideas. You might consider: 

  • What’s one thing you wish we had gotten to do last meeting we didn’t?

  • What are you hearing/what are we doing that’s resonating with you right now?

  • What is the one most important thing we need to do by X date?

• Establish roles: Such as a timekeeper, notetaker, and/or Accountabili-buddy. During the meeting, ask someone to keep time so you can stay on track. This is especially helpful if you designated a specific amount of time for each agenda item, and if not, to let the group know when you’re halfway through the time. Making sure things are documented, and someone who has the social license from the group to follow up on action items (accountabili-buddy) if needed can also be helpful. 

•  Include time for Closing: Leave 5-10 minutes at the end to review action items for each person. 

If you’d like more ideas for how to make the most of your meetings, check out this post from the Before Times, which is still chock full of useful tips!

Once again, thank you from my heart and soul for your support, great senses of humor, brilliant minds, collaboration and what you're each doing to make the world a better place.

Cheers, 

Where in the Virtual World is ConverSketch?

I’m Headed to the Grand Canyon Next Week! A friendly reminder I’ll be in the backcountry from October 28-November 24 without access to phone or internet. Thanks in advance for your patience, and if you’re looking for a graphic recorder during that time, I’m happy to connect you with someone in my network who rocks! Photo by Spencer Branson, on our last trip in spring 2019.

CO HIV/AIDS Strategic Planning: Beginning with listening sessions, CDPHE and DEPH are convening folks from all over the state to offer insights, experience, and ideas to co-create a strategic plan for ending the HIV epidemic in Colorado. 

K-12 Innovation: We’re in the midst of a series of Discussion calls with education leaders and innovators from across the country, this week discussing Accelerators of innovation in education they’re noticing. These discussions will feed into virtual summits and reports.

Explora STEM Stories: I’ve been working with the Explora Museum in New Mexico to illustrate stories of indigenous community leaders in STEM (science, technology, engineering, and math). They’re starting to post the time lapse drawings on their Instagram feed, including this one from Sam Woods. 

When is Good Enough...Good Enough?

So there you were. You just had a shockingly productive and energizing breakout conversation with a some of your team, and it was time to share back and make a decision. This wasn’t just an ordinary, run of the mill decision either – it was guiding the direction of your next several months of work. 

The ideas started rolling in. Connections sparking! The complexity and nuance energizing! You start to imagine where this is headed! 

But it’s not quite right. The ideas the facilitator is forcing you to capture in virtual sticky notes don’t quite encapsulate the depth and detail of the work you do. Before you know it, the idea is all of a sudden a cluster of sticky notes and you’re glazing over as the group picks apart the idea trying to get it exactly perfect…

How is it possible to maintain the momentum and move forward in a way that feels authentic to the process, yet doesn’t send you into a never-ending spiral of wordsmithing in a virtual meeting? 

As a facilitator, I bring in the 5 Fingers Consensus tool and ask:

Is this good enough?

Can we, as a group, agree this is the general direction we want to focus on?

Most of the time the group agrees with a tweak or two that the idea has the gist, and wordsmithing can happen offline or in a subcommittee. 

It can be easy to come up with and explore possibilities but getting a group to make a decision about where to focus and what to prioritize can be difficult.  Asking if the idea is good enough to move forward with can help you move through the quagmire of virtual meeting decisions and onward to doing the good work. 

Once again, thank you from my heart and soul for your support, great senses of humor, brilliant minds, collaboration and what you're each doing to make the world a better place.

Cheers, 

Where in the Virtual World is ConverSketch?

Wildfire Risk Social Science: Facilitating the first of three strategic planning workshops to help a diverse team of researchers as they seek to support communities as they build resilience to wildfire. From local partnerships to helping make good policy, this team is working to change the way fire is managed across boundaries for the better. Here’s a screenshot of the Miro board we used over the two day workshop.

Driving K-12 Innovation: What are our biggest hurdles to support K-12 learners? That was the question we addressed in the first of six K-12 Innovation discussions with leaders and educators from around the world. Stay tuned as an advisory board continues to meet to discuss and focus on solutions! Another project, another Miro!

A New Decision-Making Tool for Your Team

This week’s newsletter is a quick tool I learned of from the Civic Canopy and I’m curious to try – perhaps while graphic facilitating a retreat next week. 

It’s called The Decider App and uses a series of straightforward questions to help you and your team select a decision-making model that best suits your needs. 

Whether you need support from the entire group but don’t have a lot of time, or you’re not even sure you need to make a decision, this tool helps you weigh your options and offers a quick snapshot of how to go about the decision-making process. 

Try it here.

Here are a few other thoughts about good decision-making with groups:

• Be extremely clear about what’s being decided

• As a leader, cultivate an environment where people can disagree to invite different perspectives and avoid blind spots

• And a list of four useful decision-making processes 

Once again, thank you from my heart and soul for your support, great senses of humor, brilliant minds, collaboration and what you're each doing to make the world a better place.

Cheers, 

Where in the Virtual World is ConverSketch?

Friendly Reminder – On the Grand Canyon October 28-November 24: If you missed it, in August we won a follow-up permit to raft the Grand Canyon! I will be out of the office and completely disconnected during this time, so thanks for your patience! If you need a visual practitioner during that time, let me know and I’ll be happy to connect you with someone in my network.

Photo: Spencer Branson.

UC Davis Orientation: This session on cultivating an inclusive, just, and equitable learning environment at Davis was nourishing and inspiring. The student voices I heard were poised, thoughtful, and supportive, and the resources on campus are top-notch.

North Texas Local Food Summit: In preparation for the UN Global Food Summit, local community leaders from across public and private sectors came together to discuss and brainstorm how to create a more robust and healthy network of local food for those who are often underserved. 

Drawing Connections to Climate Change is an Award-Winning Video Series!

I’m so proud to share that the National Park Service Drawing Connections to Climate Change illustrated video series won a 2021 Silver Telly award!

Who else won a Silver Telly in our Public Service & Activism category? Stephen Colbert. COLBERT. 

These shorts tell stories of climate impacts in places and ways we don’t necessarily think of first – such as loss of cultural resources due to intense storms, or warming leading to an increased threat of avian malaria for rare birds. 

What I love about the approach we took with these videos is that they tell it like it is: climate change is having some massive impacts on our beloved wild places. AND there are things each of us can do to minimize climate impacts! The series always ends asking the audience “Can you picture it?”, as a tool park interpreters can use to engage with visitors and imagine a future we want to see.

I am so delighted to be part of this team and would like to take a moment to send a major shout-out to Larry Perez and Matt Holly at NPS for championing this series and making darn good videos! Your skills are fire and it’s a joy to collaborate with you!

You can find the entire series as a playlist at NPS Climate Change Response Program’s YouTube channel, or browse the links below:

• Our newest release is from Haleakala – avian malaria and climate change

• Castillo de San Marcos, Florida – sea level rise and historic cultural resources

• Organ Pipe Cactus, New Mexico – the historic Gachado Line Camp and intense storm cycles

• Jean Lafitte, Louisiana – sea level rise and historic and natural resources

• Yosemite, California – the importance of winter seasons for the park to rest

• Summer Heat Safety – how to stay safe even when things heat up in National Parks

• Cabrillo, California – ocean acidification and sea life in tide pools

• And the very first Drawing Connections video from back in ’17 -- Fort Laramie, Wyoming – river flooding events and cultural resources

If you’d like to work together on an illustrated video, I’m currently booked out into spring of 2022. Get in touch if you’d like to discuss your project or be connected with another talented illustrator in my network. 

Once again, thank you from my heart and soul for your support, great senses of humor, brilliant minds, collaboration and what you're each doing to make the world a better place.

Cheers, 

Where in the Virtual World is ConverSketch?

Another New Video! This video for the National Park Service is designed to introduce a virtual field trip for students to learn about what brown bears eat when they emerge from hibernation, but the salmon haven’t started their run yet. CLICK THE IMAGE TO WATCH THE VIDEO.

Ute Mountain Ute Student Voices: The Tribe received a grant for after-school programming for youth, and are starting by gathering the kids’ ideas and interests before taking steps to begin creating the programs – here’s a snapshot of one focus group. 

Graphic Facilitation: for a couple of teams right now. This is a custom element I’ve embedded into the Miro Board to support the multi-disciplinary team of researchers applying for an NSF grant to get on the same page about their approach and begin the process of writing up the complexity in a coherent way. 

Attention Spans for Online Meetings are Getting Shorter. Here are the Questions I’m Asking to Make Sure Groups are Engaged

How do you hold the space for groups to do deep, meaningful work while tolerance for long virtual meetings wanes? Taking time before the meeting to craft the questions that are imperative for the group to explore together means they will feel deeply that this couldn’t have just been an email. 

I’ve been doing quite a bit of virtual graphic facilitation lately – from microbiologists to educators to socio-agro ecosystem researchers.

Inspired by my friend and colleague Janine at idea-360, who asks the best questions, here are some questions you can use to facilitate intentional time together, whether it’s 20 minutes or four hours. 

Before the meeting:

• What does success look like walking out of this meeting?

• Knowing this, what do we need to design/plan to do? 

During – This varies depending on your purpose – here are a few to spark your creativity:

• What is the unique value we provide? To whom?

• What is our grand challenge? 

• What demands our attention?

• How might we…in order to…

After:

• Plus - What did we like?

• Delta - What would we do differently next time?

Once again, thank you from my heart and soul for your support, great senses of humor, brilliant minds, collaboration and what you're each doing to make the world a better place.

Cheers, 

Where in the Virtual World is ConverSketch?

Head’s Up! I’ll be out of the office October 28 through November 22 without phone or email. With a 1 in 2,500 chance, we got a follow-up lottery permit to raft the Grand Canyon! Sound familiar? This will be our third time rafting the canyon - here’s a shot of me rowing Upset Rapid in 2019. Thanks for your patience, and if you want to explore the Grand, you can click through Google’s “street view” down the river. 

Aspen Colorado: For the Tech Policy Institute’s annual Forum. It was amazing to get to work on paper with people in the room, and I applaud the TPI for their intentional and rigorous safety measures for an in-person gathering. 

Upcoming Announcement: I have some very exciting news to share, but not quite ready yet! Stay tuned – I’ll be announcing this mystery in the newsletter on September 8th!